https://punchgunk.com/blogs/news/the-importance-of-topical-pain-relief-products 2024-06-25T14:51:57-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/spread-cream-relief-on.jpg?v=1719345117 The Importance of Topical Pain Relief Products https://punchgunk.com/blogs/news/the-anti-inflammatory-benefits-of-arnica-in-punch-gunk-muscle-joint-relief 2024-06-27T15:19:28-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/PGMJ_Science_1.jpg?v=1719519512 The Anti-Inflammatory Benefits of Arnica in Punch Gunk Muscle & Joint Relief https://punchgunk.com/blogs/news/the-benefits-of-hot-baths-in-athlete-recovery 2024-07-01T12:30:02-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/PGMT_Resting_Crossfit_Woman-no_text.jpg?v=1719595212 The Benefits of Hot Baths in Athlete Recovery https://punchgunk.com/blogs/news/the-benefits-of-adding-punch-gunk-muscle-therapy-recovery-bath-containing-magnesium-sulfate-to-your-workout-recovery-routine 2024-09-04T11:20:28-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/MGMT_Sciencenature.jpg?v=1720117216 The Recovery Benefits of Punch Gunk Muscle Therapy Recovery Bath with Magnesium Sulfate https://punchgunk.com/blogs/news/gotu-kola-the-secret-anti-inflammatory-in-punch-gunk-muscle-and-joint-relief 2024-07-08T16:47:44-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/PGMJ_and_Gotu_Kola.jpg?v=1720475068 Gotu Kola, The Secret Anti-Inflammatory in Punch Gunk Muscle and Joint Relief https://punchgunk.com/blogs/news/the-benefits-of-methylsulfonylmethane-msm-in-athlete-recovery 2024-07-11T15:01:38-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/BB_Action_2_no_logo.jpg?v=1720728039 The Benefits of Methylsulfonylmethane (MSM) in Athlete Recovery https://punchgunk.com/blogs/news/topically-applied-nettle-extract-reduces-joint-pain-inflammation 2024-07-15T17:05:04-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Nettle_Lotion.jpg?v=1721081057 Topically Applied Nettle Extract Reduces Joint Pain & Inflammation https://punchgunk.com/blogs/news/understanding-the-root-causes-of-joint-pain 2024-07-22T17:22:00-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Sore_Joint_2.jpg?v=1721686829 Understanding The Root Causes of Joint Pain https://punchgunk.com/blogs/news/oxidative-stress-the-balance-of-free-radicals-and-antioxidants 2024-07-29T16:36:09-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/free-radicals.jpg?v=1722288940 Oxidative Stress: The Balance of Free Radicals and Antioxidants https://punchgunk.com/blogs/news/decoding-muscle-fatigue-and-impact-of-lactic-acid 2024-08-06T12:09:58-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/500_F_147063500_WwKzUYFnfpi6v7X5ZnFMUy6M336iV2Os-transformed.jpg?v=1722964086 Decoding Muscle Fatigue and The Impact of Lactic Acid https://punchgunk.com/blogs/news/the-healing-combination-of-aloe-and-arnica-a-natural-remedy-for-skin-and-muscle-health 2024-08-12T13:47:20-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Aloe_and_Arnica.jpg?v=1723488372 The Healing Combination of Aloe and Arnica: A Natural Remedy for Muscle and Skin Health https://punchgunk.com/blogs/news/the-science-of-delayed-onset-muscle-soreness-doms 2024-08-19T18:01:33-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Delayed_Onset_Muscle_Soreness_07d86021-96e2-4216-9b62-d0f1ba5dc4f0.jpg?v=1724108442 The Science of Delayed Onset Muscle Soreness (DOMS) https://punchgunk.com/blogs/news/from-forest-to-pharmacy-witch-hazel-a-history-of-healing 2024-08-26T15:05:49-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Plant_Science_Pic_f224d6a1-e0d0-4ebd-a921-5a5da47611cd.jpg?v=1724702706 From Forest to Pharmacy: Witch Hazel, a History of Healing https://punchgunk.com/blogs/news/the-benefits-of-topical-willow-bark-in-athlete-recovery 2024-09-03T17:41:51-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/woman-man-stretching.jpg?v=1725403258 The Benefits of Topical Willow Bark in Athlete Recovery https://punchgunk.com/blogs/news/vitamin-cs-crucial-role-in-collagen-production 2024-09-10T19:07:46-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Vitamin_C.jpg?v=1726013240 Vitamin C's Crucial Role in Collagen Production https://punchgunk.com/blogs/news/sore-muscles-and-joints-consider-a-topical-product-with-kava 2024-09-18T14:39:21-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/minimalistic-science-banner-with-sample.jpg?v=1726688321 Sore Muscles and Joints? Consider a Topical Product with Kava. https://punchgunk.com/blogs/news/hot-baths-happy-joints-hot-baths-a-joint-pain-solution 2024-09-26T14:21:33-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Woman_in_tub.png?v=1727378311 Hot Baths, Happy Joints: Hot Baths A Joint Pain Solution https://punchgunk.com/blogs/news/sprained-ankles-almost-all-the-answers 2024-10-07T14:59:55-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Ankle_Injury.png?v=1728331137 Sprained Ankles: Almost All The Answers https://punchgunk.com/blogs/news/good-news-for-the-ugly-bad-bruise 2024-10-17T11:28:33-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Sprained_Ankle_Art.jpg?v=1729182469 Good News For The Ugly Bad Bruise https://punchgunk.com/blogs/news/topical-pain-relief-its-all-about-absorption 2024-10-30T12:30:42-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/GettyImages-1206841349-beakers-and-testtubes-HEADER-600x400-1_4ec7d906-d0fe-49a8-bf2d-5273ca6dccd9.webp?v=1730309405 Topical Pain Relief: It's All About Absorption https://punchgunk.com/blogs/news/make-your-massage-better-with-punch-gunk 2024-11-13T13:30:13-06:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/leg_massage.jpg?v=1731526158 Make Your Massage Better With Punch Gunk https://punchgunk.com/blogs/news/dont-doubt-downtime 2024-11-26T16:46:11-06:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Woman_in_tub_690852ac-b5f0-40e9-a015-1004a088ff2e.png?v=1732661121 Don't Doubt Downtime https://punchgunk.com/blogs/news/zea-a-mays-ing-zea-mays-aka-corn-the-recipe-for-athlete-recovery 2024-12-19T16:13:20-06:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Corn_Tub.jpg?v=1734646344 Zea A-Mays-ing - Zea Mays aka Corn the Recipe for Athlete Recovery https://punchgunk.com/blogs/news/five-point-framework-for-new-years-goals 2025-01-06T12:21:27-06:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/2025.jpg?v=1736187182 A Simple And Solid Framework For New Year's Goals https://punchgunk.com/blogs/news/muscle-management-tips-on-avoiding-muscle-overuse 2025-01-14T16:15:20-06:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/40317073855_d246b1436c_o.jpg?v=1736892838 Muscle Management: Tips On Avoiding Muscle Overuse https://punchgunk.com/blogs/news/back-pain-problems-try-a-topical 2025-01-23T17:02:17-06:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Screenshot_2025-01-23_at_3.00.39_PM.png?v=1737673280 Back Pain Problems? Try A Topical https://punchgunk.com/blogs/news/june-blog-post 2025-06-30T14:39:29-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/TeaTree_Knee_3e9c5c7a-9200-4990-8dcb-cc7724a3d77d.jpg?v=1751312369 Tea Tree - The Power Plant for Pain Relief https://punchgunk.com/blogs/news/try-a-topical-for-tendonitis-or-tendinosis 2025-08-27T15:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Achilies.jpg?v=1756325328 Try A Topical For Tendonitis or Tendinosis https://punchgunk.com/blogs/news/harnessing-bioactive-extracts-for-topical-pain-relief-nature-s-multi-targeted-solution 2025-09-08T13:45:33-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/Plant_Science_Pic.jpg?v=1757357133 Harnessing Bioactive Extracts for Topical Pain Relief: Nature’s Multi-Targeted Solution https://punchgunk.com/blogs/news/beyond-balance-proprioception-the-science-of-body-awareness 2025-10-22T11:39:04-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/proprioceptors_image_aa36999f-08b2-4974-a9ba-0e8d2898512b.webp?v=1761151144 Beyond Balance - Proprioception & The Science of Body Awareness https://punchgunk.com/blogs/news/tendinitis-relief-how-punch-gunk-s-botanical-extracts-help-reduce-pain-and-inflammation 2026-08-25T11:04:41-05:00 weekly https://cdn.shopify.com/s/files/1/0752/2674/3097/articles/sore-knee.png?v=1787673809 Tendinitis Relief: How Punch Gunk’s Botanical Extracts Help Reduce Pain and Inflammation